Latest Health posts


Being Kind To The Environment Is Good For Us, Not Just The Planet

You can improve your mind, body and soul whilst saving the planet.


​Is air pollution causing a rise in mental health issues?

We look at the link between what you're breathing and your brain


Make your own cough drops/throat lozenges

Beat a sore throat or a cough with this all-natural, packaging-free recipe!


China wants people to eat less meat, and the planet will benefit

Here’s why China and other countries around the world are shifting their perspectives on what we’re eating


How to dispose of old medicine safely

What do you do with that packet of expired antibiotics? Don’t throw them in the bin!


DIY Antibacterial Mouthwash

Say no to plastic packaging and unnecessary ingredients with our DIY mouthwash.


Seven simple ways you can reduce air pollution in your home

Although some indoor pollutants are unavoidable, there are various ways to reduce your exposure


Green Office Environments Boost Your Brain

Even modest improvements to indoor environmental quality may have a profound impact on the decision-making performance of workers


Why a walk in the woods really does help your body and your soul

There's something in the air that actually has health benefits when you take time to walk among the plants and trees. What that is exactly is still being studied by scientists.